{"id":22881,"date":"2026-09-07T04:29:15","date_gmt":"2026-09-07T04:29:15","guid":{"rendered":"https:\/\/www.puo.edu.my\/webportal\/?p=22881"},"modified":"2026-09-07T04:29:17","modified_gmt":"2026-09-07T04:29:17","slug":"kenali-tanda-kesan-jerebu","status":"publish","type":"post","link":"http:\/\/www.puo.edu.my\/webportal\/2026\/09\/07\/kenali-tanda-kesan-jerebu\/","title":{"rendered":"KENALI TANDA KESAN JEREBU"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jerebu bukan sekadar mengurangkan jarak penglihatan, malah boleh memberi kesan kepada kesihatan, khususnya mata, hidung, tekak, kulit dan sistem pernafasan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warga Politeknik dan Kolej Komuniti (POLYCC) adalah dinasihatkan untuk terus mengutamakan kesihatan dan keselamatan diri. Sekiranya keadaan jerebu tidak mengizinkan, hadkan aktiviti di luar bangunan dan dapatkan rawatan segera di fasiliti kesihatan sekiranya gejala berterusan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ayuh, warga POLYCC sama-sama kita cakna, lindungi diri dan kekal sihat!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f499.png\" alt=\"\ud83d\udc99\" style=\"aspect-ratio:1;width:16px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sumber: Kementerian Kesihatan Malaysia<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/www.puo.edu.my\/webportal\/wp-content\/uploads\/2026\/09\/jerebu-819x1024.jpg\" alt=\"\" class=\"wp-image-22882\" srcset=\"http:\/\/www.puo.edu.my\/webportal\/wp-content\/uploads\/2026\/09\/jerebu-819x1024.jpg 819w, http:\/\/www.puo.edu.my\/webportal\/wp-content\/uploads\/2026\/09\/jerebu-240x300.jpg 240w, http:\/\/www.puo.edu.my\/webportal\/wp-content\/uploads\/2026\/09\/jerebu-768x960.jpg 768w, http:\/\/www.puo.edu.my\/webportal\/wp-content\/uploads\/2026\/09\/jerebu-550x688.jpg 550w, http:\/\/www.puo.edu.my\/webportal\/wp-content\/uploads\/2026\/09\/jerebu.jpg 1152w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Klik &#8216;Read More&#8217; untuk informasi selanjutnya<\/p>\n","protected":false},"author":4,"featured_media":22882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-22881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hebahan"],"_links":{"self":[{"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/posts\/22881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/comments?post=22881"}],"version-history":[{"count":1,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/posts\/22881\/revisions"}],"predecessor-version":[{"id":22883,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/posts\/22881\/revisions\/22883"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/media\/22882"}],"wp:attachment":[{"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/media?parent=22881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/categories?post=22881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.puo.edu.my\/webportal\/wp-json\/wp\/v2\/tags?post=22881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}